October 2008
Dear
Participant:
This is to
confirm your registration for:
Carlos Castanedas Tensegrity
"Is there anybody out
there who really loves me?"
A New Seminar on Love
October
18 & 19, 2008
Enclosed is information
related to the workshop:
Schedule
Check-in: Saturday 9:30 am
Workshop schedule:
Saturday: 11:00 - 13:00
14:30 - 17:30
19:30 - 22:00
Sunday: 9:30 - 12:00
14:00 - 16:00
Questions and
Answers: Sunday 16:30 - 17:30
Location
Sporthal Wethouder Verheij
Polderweg 300,
1093 KP,
The
tel.: +31(0)20 693 6459
Here is the preparatory assignment in English
Registration
Please bring the completed release form
and photo identification: passport, driver's license or student I.D.
* * *
o Please wear loose clothing (pants,
shirt) and tennis shoes; jackets and socks are recommended.
o Participants are asked to bring a thick mat.
Mats will be available for purchase at the venue for 10. Everyone
is also asked to bring a notebook and a pencil or pen.
o The workshop will be conducted in English.
Headphones with translation into other
languages will be available
for a small fee, depending on the number of practitioners requesting translation
in your language.
o No recording devices or cameras
will be allowed into the hall.
o During the workshop, please refrain from using your cell phone;
turn it off or put it in vibrate mode.
o We would like to suggest that in order
to evoke an atmosphere of consideration and affection, and especially to
support expansive, spacious breathing for all present, please refrain from
wearing perfume or cologne, or any heavy or artificial fragrances or scents
wherever possible.
o To avoid risk of injury, please consult your physician before
beginning this or any other physical movement program. The instructions
presented in this workshop are in no way intended as a substitute for medical
counseling. The sponsors and instructors of this workshop disclaim any
liability or loss in connection with the movements shown therein.
o
o Balance of registration fee due before the beginning
of the workshop: October 18, 2008
o
Cancellation Policy:
Before the start of the event: Refunds or credits
will be available less a $50 administration fee. After the
start of event, no refunds or credits available. Exception: Anyone
attending a
o Recommendations
Please arrive
two hours before the official beginning of the workshop.
The sponsors and
co-sponsors cannot be responsible for lost or missing goods, so please take
your belongings with you during breaks.
Smoking is not
allowed at the site.
AND FINALLY:
o To all participants: As this is an interactive workshop, full participation
is key.
o To newcomers: We extend a special welcome to you, and invite you
to send any questions that you have about this workshop to cleargreen@cleargreen.com or call
at + (310) 839-7150.
o For general
inquiries about the workshop, please contact
Tel. (310) 839-7150 (9 am to 5 pm PDT) Fax (310) 839-7155,
or
Stichting
Tussenin
The
email: info@tussenin.nl,
telephone: +3120 6811 253 or +31(0) 134 674 327 (http://www.tussenin.nl)
We
look forward to seeing you there!
DIRECTIONS
Venue address Sporthal Wethouder Verheij, Polderweg 300, 1093 KP, Amsterdam, The Netherlands, tel.:
+31(0)20 693 6459 - (About 45 minutes from Schiphol
airport train from Schiphol to Amsterdam Central
Station, then train to Amsterdam Muiderpoort, and
a 2 min. walk to Venue.)
From Schiphol
airport/Central Station
Take the train
to Amsterdam Central Station (direction Amsterdam Centraal),
from there take a train to Amsterdam Muiderpoort
(every 15 minutes), from Station Muiderpoort walk to Polderweg 300 (2 minutes).

From Central Station (A) to the Venue (B)

From
ACCOMODATION
IN

HOTELS IN
1 - Hotel Arena
's-Gravesandestraat
51, 1092 AA Amsterdam
Phone: +31 20
850 24 00
Internet rates:
double/twin room standard 110, double/twin room large 150, triple room
165, breakfast 12,50. Total traveling time to venue:
15 minutes walk.
2 - NH Tropen
Hotel
Linnaeusstraat 2c, 1092 CK
Phone: +31 20 69
25 111
http://www.nh-hotels.com/nh/en/hotels/the-netherlands/amsterdam/nh-tropen.html
Both
single and double/twin room starting from 142.
Total traveling
time to venue: 10 minutes walk.
3 - Eden Lancaster Hotel
Plantage Middenlaan 48,
1018 DH
+31 20 535 68 88
http://www.edenlancasterhotel.com/
Single 120,
twin/double 130, family room (4 persons) 180.
3 minutes walk
to tramline 9 plantage kerklaan
going in the direction Diemen/Sniep. From there 5
stops to Pretoriusstraat. Then 3 minutes walk. Total traveling time to venue 15 minutes.
4 - Rembrandt Hotel
Plantage Middenlaan 17,
1018 DA
+31 20 627 27 14
Single room:
75, double room: 95, twin room: 115, triple room 140, quad room 165.
Breakfast 7,50.
3 minutes walk
to tramline 9 plantage kerklaan
going in the direction Diemen/Sniep. From there 5
stops to Pretoriusstraat. Then 3 minutes walk. Total traveling time to venue 15 minutes.
5 - Parklane Hotel
Plantage Parklaan 16,
1018 ST
+31 20 622 48 04
Budget single
78. Budget Twin 100.
Single 99,
double 115, triple 150, quadruple 170, quintuple
190. In this period a minimum stay of 3 nights is required. Breakfast
included.
2 minute walk to
tramstop 9 Plantage Kerklaan going in the direction Diemen/Sniep.
From there 5 stops to Pretoriusstraat, then 3
minutes walk to venue. Total traveling time to venue: 15 minutes.
6 - Plantage Amsterdam
Hotel
Plantage Kerklaan 25,
1018 CV
+31 20 620 55 44
Twin attic room:
95, Twin ensuite room: 102. Breakfast in the
hotel can be made available on special request. 1 minute walk to tramstop 9 Plantage Kerklaan going in the direction Diemen/Sniep.
From there 5 stops to Pretoriusstraat, Then 3
minutes walk to venue. Total traveling time to venue: 15 minutes.
LOW BUDGET HOTELS

1 - Stayokay Amsterdam
Zeeburg
Timorplein 21, 1092 CC
Phone: +31 20
551 31 90 / Fax: +31 20 623 49 86
http://www.stayokay.com/index.php?pageID=3207&hostelID=356023&packagedealID=&language=en
Rooms
for 2, 4 and 6 persons.
Minimum stay of 2 nights required on Fridays and Saturdays. Facilities include:
restaurant, Internet, launderette, luggage storage, lockers, bike rental, wheelchair accessibility.
Prices start
around 30 ppn.
Double: 86
4 Bedded room:
125
6 Bedded
room: 185
Prices
incl. Breakfast, sheets and taxes.
Total traveling
time to venue: 15 minute walk.
2 - Stayokay Amsterdam
Vondelpark
Zandpad 5, 1054 GA
http://www.stayokay.com/index.php?pageID=3207&hostelID=356022
Double: 86
4 Bedded room:
125
6 Bedded
room: 185
Prices
incl. Breakfast, sheets and taxes.
5 minutes walk
to tramline 7, stop Leidseplein going in the
direction Flevopark. From there 8 stops to Linneausstraat/Wijttenbachstraat. Then 7 minutes walk to
venue. Total traveling time to venue: 25 minutes.
3 - Hortus Hotel
Plantage Parklaan 8,
1018 SR Amsterdam
Phone: +31 20
625 99 96 Fax: +31 20 625 39 58
Single 45,
Twins, doubles, triples and big rooms 30 pp.
2 minute walk to
tramstop 9 Plantage Kerklaan, going in the direction Diemen/Sniep.
From there 5 stops to Pretoriusstraat. Then 3
minutes walk to venue. Total traveling time to venue: 15 minutes.
4 - Hotel Barbacan
Plantage Muidergracht
89, 1018 TN
+31 20 623 62 41
Twin room: 79,
triple room 93.
3 minutes walk
to tramline 9 plantage kerklaan,
direction Diemen/Sniep. From there 5 stops to Pretoriusstraat. Then 3 minutes walk. Total
traveling time to venue 15 minutes.
5 - Hotel Adolesce
Nieuwe Keizersgracht
26, 1018 DS
+31 20 626 39 59
Single room
60, double/twin 85, triple 120. No breakfast
available.
7 minute walk to
tram stop 7 weesperplein, direction Flevopark. Then 3 stops to Linneausstraat/Wijttenbachstraat.
7 minutes walk to venue. Total traveling time to venue 20
minutes.
6 - Oosterpark
Hotel
Oosterpark 72, 1092 AS
Phone: +31 20
693 00 49
Double/Twin:
70 Euro, breakfast included.
Total traveling
time to venue: 8 minutes walk.
CAMPING IN
Camping Zeeburg
Zuider IJdijk 20, 1095 KN
Phone: +31 20
694 44 30
Cabins
for 2, 4 and 6 persons, prices respectively 35, 70 and 105 Euro. Minimum stay is 2 nights. It is not
allowed to cook inside the cabin.
Tent 1 person:
8,50
Tent 2 persons:
13
Tent 3 persons:
19,50
8 minutes walk
to tramline 7, stop Flevopark. From there 6 stops
to Linneausstraat/Wijttenbachstraat. Then 7 minutes
walk to venue. Total traveling time to venue: 22 minutes.
OTHER OPTIONS
You can also
book accommodation, public transport tickets, excursions and other travel
packages through Amsterdam Tourist
Board
Contact from
abroad: phone + 31 20 55 12 525.
E mail: info@amsterdamtourist.nl
Internet: http://www.visitamsterdam.nl or http://www.amsterdamtourist.nl
If you are in
Phone: + 31 777
000 888.
Other options
can be found at: http://www.hotels.nl
RESTAURANTS
The restaurants
listed below are indicated by number on the map below the list
1 Restaurant: Sports World
Amsterdam
Address: Oranjevrijstaatkade 21
Type: various
Price: 5-20 euros
Time: 9:00-20:00
2 Restaurant: Elit Restaurant
Type: Turkish
Price: 5-15 euros
Time: 12:00-1:00
3 Restaurant: Eethuis Natraj
Type: Indian
Price: 5-20 euros
Time: 16:30-23:00 Monday closed
4 Restaurant: Pizzeria
Pescara
Type: Italian
Price: 5-15 euros
Time: 16:00- 24:00
5 Restaurant: Gerecht aan de dijk
Type: various
Price: 20-25 euros
Time: 13:00-22:00
6 Restaurant:
Cafι La Vallade
Type:
various
Price:
>25 euros
Time:
18:00-0:00
7 Restaurant: La Teatina
Type: Italian
Price: 15-25
Time: 18:00-22:00, Sunday closed
8 Restaurant: 1900
Type: various
Price: 5-20 euros
Time: 10:00-0:00
9 Restaurant: KleinJansen, Restaurant
Type: various
Price: >25 euros
Time: Tuesday-Saturday 18:15-22:00
10 Restaurant: Cafι
"Elsa's"
Type:
various
Price:
5-20 euros
Time:
11:00-16:00, 17:00-22:00
11 Restaurant: Baan Pong
Thais Eethuis and Take Away
Type: Thai
Price: 5-15 euros
Time: 16:30-22:00
12 Restaurant: Warung Sranang Makmur
Type: Surinam/Asian
Price: 5-15 euros
Time: 12:00-22:00, Saturday
14:00-23:00
13 Restaurant: Lalla Rookh BV
Address: Wijttenbachstraat 290
Type: Surinam/Asian
Price: 5-15 euros
Time: 12:00-22:00
14 Restaurant: Cafι Milo
Address: Linnaeusstraat
71A
Type: various
Price: 10-20 euros
Time: 10:00-16:00 18:00-23:00
15 Restaurant: Pata
Negra
Address: Reinwardtstraat
1
Type:
Tapas/various
Price:
5-20 euros
Time:
13:00-23:30
16 Restaurant:
Boom Eten & Drinken
Address: Linnaeusstraat 63 1093
Type : various
Price:
5-20 euros
Time:
12:00-16:00, 18:00-22:00
17 Restaurant: Cafι Museum
Type: various
Price: 10-20 euros
Time: 18:00-22:00
18 Restaurant: Restaurant Trinbago
Address: Eerste van Swindenstraat 44
Type: various
Price: 15-25 euros
Time: 18:00-0:00
19 Restaurant: Sweet Asia
Address: Eerste van Swindenstraat
463-467
Type : Surinam/Asian
Price:
5-15 euros
Time:
12:00-23:00, Sunday 13:00-22:00
20 Restaurant: De Ponteneur Exploitatie BV
Address: Eerste van Swindenstraat 581
Type: various
Price:
5-20 euros
Time:
8:00-1:00, Sunday 9:00-2:00
21 Restaurant: Het Badhuis
Address: Molukkenstraat
Type:
various
Price: 5-20 euros
Time: 10:00-3:00
22 Restaurant: Maxwell Cafι
Type: various
Price: 5-20 euros
Time: 12:00-22:00
23 Restaurant: Pizzeria
"Ferrara"
Type: Italian
Price: 5-10 euros
Time: 13:00-0:00
24 Restaurant:
Thai Coon
Address: beukenplein
10
Type: Thai
Price: 10-15
Time: 16:00-22:00
25 Restaurant:
Grand cafι Blom
Address: Eerste
Oosterparkstraat 251
Type: various
Price: 5-15 euros, students 10%
discount
Time: 10:00-20:00, Saturday
8:30-20:00
26 Restaurant: Tapas Mucho Mas
Address: Andreas
Bonnstraat 44-46
Type: Tapas
Price: 5-20 euros
Time: 16:00-22:00
27 Restaurant: Cafι-Restaurant
"Contra 73"
Type: various
Price: 15-25 euros
Time: 17:00-0:00
28 Restaurant: Hotel Arena
Address: 's-Gravesandestraat 51
Type : various
Price:
5-25 euros
Time:
12:00-0:00
29 Restaurant: Cafι Cantina "De Groene
Olifant"
Type: various
Price: 10-20 euros
Time: 11:00-0:00
30 Restaurant: Elkaar
Address: Alexanderplein 6hs 1018
Type: various
Price: 10-25 euros
Time: 12:00-14:30, 18:00-22:00 (no
lunch on Saturday)
31 Take away: Toko
sukabumi
Address: Linneausstraat
Type: Indonesian
Price: 5-10 euros
O1 Organic shop: De Natuurwinkel
Address: 1e v Swindenstr
30- 36
O2 Organic shop: Ekodis
S1 Supermarket: Dekamarkt
S2 Supermarket:Helal et Gida
Address: Pretoriusstraat 34 1092
S3 Supermarket: Albert Heijn
S4 Supermarket: Vomar
Address: Middenweg
69
S5 Evening shop (avondwinkel)
Address: Linneasusstraat
24

The following internet sites also provide
information on restaurants in
http://www.dinnersite.nl/zoek.php?plaats=amsterdam&lng=en
http://www.diningcity.com/amsterdam/index_eng.jsp
http://www.goamsterdam.nl/uk/restaurants/