October 2008

Dear Participant:

This is to confirm your registration for:

 

 

Carlos Castaneda’s Tensegrity

"Is there anybody out there who really loves me?"

A New Seminar on Love
October 18 & 19, 2008

Amsterdam, the Netherlands

 

Enclosed is information related to the workshop:

 

Schedule

Check-in: Saturday 9:30 am

 

Workshop schedule:

Saturday:   11:00 - 13:00

                  14:30 - 17:30

                  19:30 - 22:00

Sunday:       9:30 - 12:00

                  14:00 - 16:00

Questions and Answers: Sunday 16:30 - 17:30

 

Location
Sporthal Wethouder Verheij

Polderweg 300,
1093 KP, Amsterdam,

The Netherlands.
tel.: +31(0)20 693 6459

 

 

Here is the preparatory assignment in English

 


Registration
Please bring the completed release form and photo identification: passport, driver's license or student I.D.

* * *

o Please wear loose clothing (pants, shirt) and tennis shoes; jackets and socks are recommended.

 

o Participants are asked to bring a thick mat.  Mats will be available for purchase at the venue for €10. Everyone is also asked to bring a notebook and a pencil or pen.

 

o The workshop will be conducted in English. Headphones with translation into other languages will be available for a small fee, depending on the number of practitioners requesting translation in your language.

 

 

o No recording devices or cameras will be allowed into the hall.

 

o During the workshop, please refrain from using your cell phone; turn it off or put it in vibrate mode.

 

o We would like to suggest that in order to evoke an atmosphere of consideration and affection, and especially to support expansive, spacious breathing for all present, please refrain from wearing perfume or cologne, or any heavy or artificial fragrances or scents wherever possible.

 

o To avoid risk of injury, please consult your physician before beginning this or any other physical movement program. The instructions presented in this workshop are in no way intended as a substitute for medical counseling. The sponsors and instructors of this workshop disclaim any liability or loss in connection with the movements shown therein.

 

o Cleargreen reserves the right to refuse admission.

o Balance of registration fee due before the beginning of the workshop: October 18, 2008

 

o Cancellation Policy:
Before the start of the event: Refunds or credits will be available less a $50 administration fee. After the start of event, no refunds or credits available. Exception: Anyone attending a Cleargreen-sponsored event for the first time may receive a refund, less a $50 administration fee if they notify the registration supervisor in person during or immediately after the first session of the workshop. No refunds are available thereafter.


o Recommendations

Please arrive two hours before the official beginning of the workshop.

The sponsors and co-sponsors cannot be responsible for lost or missing goods, so please take your belongings with you during breaks.

Smoking is not allowed at the site.


AND FINALLY:

 

o To all participants: As this is an interactive workshop, full participation is key.

 

o To newcomers: We extend a special welcome to you, and invite you to send any questions that you have about this workshop to cleargreen@cleargreen.com or call at + (310) 839-7150.

 

o For general inquiries about the workshop, please contact Cleargreen at cleargreen@cleargreen.com,
Tel. (310) 839-7150 (9 am to 5 pm PDT) Fax (310) 839-7155,
or

Stichting Tussenin
PO Box 59375, 1040 KJ Amsterdam
The Netherlands

email: info@tussenin.nl, telephone: +3120 6811 253 or +31(0) 134 674 327 (http://www.tussenin.nl)

 

We look forward to seeing you there!
Cleargreen

 

 

 

 

DIRECTIONS

 

Venue address Sporthal Wethouder Verheij, Polderweg 300, 1093 KP, Amsterdam, The Netherlands, tel.: +31(0)20 693 6459 - (About 45 minutes from Schiphol airport – train from Schiphol to Amsterdam Central Station, then train to Amsterdam Muiderpoort, and a 2 min. walk to Venue.)

  

From Schiphol airport/Central Station

Take the train to Amsterdam Central Station (direction ‘Amsterdam Centraal’), from there take a train to Amsterdam Muiderpoort (every 15 minutes), from Station Muiderpoort walk to Polderweg 300 (2 minutes).

 

From Central Station (A) to the Venue (B)

 

 

From Amsterdam Muiderpoort Station to Venue (A)


ACCOMODATION IN AMSTERDAM

 

 

HOTELS IN AMSTERDAM

 

1 - Hotel Arena

's-Gravesandestraat 51, 1092 AA Amsterdam

Phone: +31 20 850 24 00

http://www.hotelarena.nl

Internet rates: double/twin room standard € 110, double/twin room large € 150, triple room € 165, breakfast € 12,50. Total traveling time to venue: 15 minutes walk.

 

2 - NH Tropen Hotel

Linnaeusstraat 2c, 1092 CK Amsterdam

Phone: +31 20 69 25 111

http://www.nh-hotels.com/nh/en/hotels/the-netherlands/amsterdam/nh-tropen.html

Both single and double/twin room starting from € 142.

Total traveling time to venue: 10 minutes walk.

 

3 - Eden Lancaster Hotel Amsterdam

Plantage Middenlaan 48, 1018 DH Amsterdam

+31 20 535 68 88

 http://www.edenlancasterhotel.com/

Single € 120, twin/double € 130, family room (4 persons) € 180.

3 minutes walk to tramline 9 “plantage kerklaan” going in the direction “Diemen/Sniep”. From there 5 stops to “Pretoriusstraat”. Then 3 minutes walk. Total traveling time to venue 15 minutes.

 

4 - Rembrandt Hotel

Plantage Middenlaan 17, 1018 DA Amsterdam

+31 20 627 27 14

 http://www.hotelrembrandt.nl/

Single room: € 75, double room: € 95, twin room: € 115, triple room € 140, quad room € 165. Breakfast € 7,50.

3 minutes walk to tramline 9 “plantage kerklaan” going in the direction “Diemen/Sniep”. From there 5 stops to “Pretoriusstraat”. Then 3 minutes walk. Total traveling time to venue 15 minutes.

 

5 - Parklane Hotel

Plantage Parklaan 16, 1018 ST Amsterdam

+31 20 622 48 04

http://www.hotel-parklane.nl

Budget single € 78. Budget Twin € 100.

Single € 99, double € 115, triple € 150, quadruple € 170, quintuple € 190. In this period a minimum stay of 3 nights is required. Breakfast included.

2 minute walk to tramstop 9 ‘Plantage Kerklaan’ going in the direction “Diemen/Sniep”. From there 5 stops to ‘Pretoriusstraat’, then 3 minutes walk to venue. Total traveling time to venue: 15 minutes.

 

6 - Plantage Amsterdam Hotel

Plantage Kerklaan 25, 1018 CV Amsterdam

+31 20 620 55 44

http://www.hotelplantage.nl

Twin attic room: € 95, Twin ensuite room: € 102. Breakfast in the hotel can be made available on special request. 1 minute walk to tramstop 9 ‘Plantage Kerklaan’ going in the direction “Diemen/Sniep”. From there 5 stops to ‘Pretoriusstraat’, Then 3 minutes walk to venue. Total traveling time to venue: 15 minutes.

 

 

LOW BUDGET HOTELS AMSTERDAM

 

 

1 - Stayokay Amsterdam Zeeburg

Timorplein 21, 1092 CC Amsterdam

Phone: +31 20 551 31 90 / Fax: +31 20 623 49 86

http://www.stayokay.com/index.php?pageID=3207&hostelID=356023&packagedealID=&language=en

Rooms for 2, 4 and 6 persons. Minimum stay of 2 nights required on Fridays and Saturdays. Facilities include: restaurant, Internet, launderette, luggage storage, lockers, bike rental, wheelchair accessibility.

Prices start around € 30 ppn.

Double: € 86

4 Bedded room: € 125

6 Bedded room:  € 185

Prices incl. Breakfast, sheets and taxes.

Total traveling time to venue: 15 minute walk.

 

2 - Stayokay Amsterdam Vondelpark

Zandpad 5, 1054 GA Amsterdam

http://www.stayokay.com/index.php?pageID=3207&hostelID=356022

Double: € 86

4 Bedded room: € 125

6 Bedded room:  € 185

Prices incl. Breakfast, sheets and taxes.

5 minutes walk to tramline 7, stop ‘Leidseplein’ going in the direction ‘Flevopark’. From there 8 stops to ‘Linneausstraat/Wijttenbachstraat’. Then 7 minutes walk to venue. Total traveling time to venue: 25 minutes.

 

3 - Hortus Hotel

Plantage Parklaan 8, 1018 SR Amsterdam

Phone: +31 20 625 99 96 Fax: +31 20 625  39 58

http://www.hotelhortus.com

Single € 45, Twins, doubles, triples and big rooms € 30 pp.

2 minute walk to tramstop 9 ‘Plantage Kerklaan’, going in the direction “Diemen/Sniep”. From there 5 stops to ‘Pretoriusstraat’. Then 3 minutes walk to venue. Total traveling time to venue: 15 minutes.

 

4 - Hotel Barbacan

Plantage Muidergracht 89, 1018 TN Amsterdam

+31 20 623 62 41

http://www.barbacan.nl

Twin room: € 79, triple room € 93.

3 minutes walk to tramline 9 “plantage kerklaan”, direction “Diemen/Sniep”. From there 5 stops to “Pretoriusstraat”. Then 3 minutes walk. Total traveling time to venue 15 minutes.

 

5 - Hotel Adolesce

Nieuwe Keizersgracht 26, 1018 DS Amsterdam

+31 20 626 39 59

http://www.adolesce.nl

Single room € 60, double/twin € 85, triple € 120. No breakfast available.

7 minute walk to tram stop 7 “weesperplein”, direction “Flevopark”. Then 3 stops to “Linneausstraat/Wijttenbachstraat”. 7 minutes walk to venue. Total traveling time to venue 20 minutes.

 

6 - Oosterpark Hotel

Oosterpark 72, 1092 AS Amsterdam

Phone: +31 20 693 00 49

Double/Twin: € 70 Euro, breakfast included.

Total traveling time to venue: 8 minutes walk.

 

 

CAMPING IN AMSTERDAM

 

Camping Zeeburg

Zuider IJdijk 20, 1095 KN Amsterdam

Phone: +31 20 694 44 30

http://www.campingzeeburg.nl

Cabins for 2, 4 and 6 persons, prices respectively €35, €70 and €105 Euro. Minimum stay is 2 nights. It is not allowed to cook inside the cabin.

Tent 1 person: € 8,50

Tent 2 persons: € 13

Tent 3 persons: € 19,50

8 minutes walk to tramline 7, stop ‘Flevopark’. From there 6 stops to ‘Linneausstraat/Wijttenbachstraat’. Then 7 minutes walk to venue. Total traveling time to venue: 22 minutes.

 

 

 

OTHER OPTIONS

 

You can also book accommodation, public transport tickets, excursions and other travel packages through Amsterdam Tourist Board

Contact from abroad: phone + 31 20 55 12 525.

E mail: info@amsterdamtourist.nl

Internet: http://www.visitamsterdam.nl or http://www.amsterdamtourist.nl

If you are in Holland: Amsterdam Reservation Center: from 9 until 5 pm, five days a week.

Phone: + 31 777 000 888.

Other options can be found at:  http://www.hotels.nl

 

 


RESTAURANTS

 

The restaurants listed below are indicated by number on the map below the list

 

1          Restaurant: Sports World Amsterdam

            Address: Oranjevrijstaatkade 21

            Type: various

            Price: 5-20 euros

            Time: 9:00-20:00

 

2          Restaurant: Elit Restaurant

            Address: Linnaeusstraat 219

            Type: Turkish

            Price: 5-15 euros

            Time: 12:00-1:00

 

3          Restaurant: Eethuis Natraj

            Address: Transvaalstraat 5

            Type: Indian

            Price: 5-20 euros

            Time: 16:30-23:00 Monday closed

 

4          Restaurant: Pizzeria Pescara

            Address: Middenweg 23

            Type: Italian

            Price: 5-15 euros

            Time: 16:00- 24:00

 

5          Restaurant: Gerecht aan de dijk

            Address: Ringdijk 3-A

            Type: various

            Price: 20-25 euros

            Time: 13:00-22:00

 

6          Restaurant: Cafι La Vallade

            Address: Ringdijk 23

            Type: various

            Price: >25 euros

            Time: 18:00-0:00

 

7          Restaurant: La Teatina

            Address: Hogeweg 40hs

            Type: Italian

            Price: 15-25

            Time: 18:00-22:00, Sunday closed

 

8          Restaurant: 1900

            Address: Hogeweg 48

            Type: various

            Price: 5-20 euros

            Time: 10:00-0:00

 

9          Restaurant: KleinJansen, Restaurant

            Address: Hogeweg 62

            Type: various

            Price: >25 euros

            Time: Tuesday-Saturday 18:15-22:00

 

10        Restaurant: Cafι "Elsa's"

            Address: Middenweg 73

            Type: various

            Price: 5-20 euros

            Time: 11:00-16:00, 17:00-22:00

 

11        Restaurant: Baan Pong Thais Eethuis and Take Away

            Address: Ingogostraat 14

            Type: Thai

            Price: 5-15 euros

            Time: 16:30-22:00

 

12        Restaurant: Warung Sranang Makmur

            Address: Wijttenbachstraat 14

            Type: Surinam/Asian

            Price: 5-15 euros

            Time: 12:00-22:00, Saturday 14:00-23:00

 

13        Restaurant: Lalla Rookh BV

            Address: Wijttenbachstraat 290

            Type: Surinam/Asian

            Price: 5-15 euros

            Time: 12:00-22:00

 

14        Restaurant: Cafι Milo

            Address: Linnaeusstraat 71A

            Type: various

            Price: 10-20 euros

            Time: 10:00-16:00 18:00-23:00

 

15        Restaurant: Pata Negra

            Address: Reinwardtstraat 1

            Type: Tapas/various

            Price: 5-20 euros

            Time: 13:00-23:30

 

16        Restaurant: Boom Eten & Drinken

            Address: Linnaeusstraat 63 1093

            Type : various

            Price: 5-20 euros

            Time: 12:00-16:00, 18:00-22:00

 

17        Restaurant: Cafι Museum

            Address: Linnaeusstraat 29

            Type: various

            Price: 10-20 euros

            Time: 18:00-22:00

 

18        Restaurant: Restaurant Trinbago

            Address: Eerste van Swindenstraat 44

            Type: various

            Price: 15-25 euros

            Time: 18:00-0:00

 

19        Restaurant: Sweet Asia

            Address: Eerste van Swindenstraat 463-467

            Type : Surinam/Asian

            Price: 5-15 euros

            Time: 12:00-23:00, Sunday 13:00-22:00

 

20        Restaurant: De Ponteneur Exploitatie BV

            Address: Eerste van Swindenstraat 581

            Type: various

            Price: 5-20 euros

            Time: 8:00-1:00, Sunday 9:00-2:00

 

21        Restaurant: Het Badhuis

            Address: Molukkenstraat

            Type: various

            Price: 5-20 euros

            Time: 10:00-3:00

 

22        Restaurant: Maxwell Cafι

            Address: Beukenplein 27

            Type: various

            Price: 5-20 euros

            Time: 12:00-22:00

 

23        Restaurant: Pizzeria "Ferrara"

            Address: Beukenplein 22 1091

            Type: Italian

            Price: 5-10 euros

            Time: 13:00-0:00

 

24        Restaurant: Thai Coon

            Address: beukenplein 10

            Type: Thai

            Price: 10-15

            Time: 16:00-22:00

 

25        Restaurant: Grand cafι Blom

            Address: Eerste Oosterparkstraat 251

            Type: various

            Price: 5-15 euros, students 10% discount

            Time: 10:00-20:00, Saturday 8:30-20:00

 

26        Restaurant: Tapas Mucho Mas

            Address: Andreas Bonnstraat 44-46

            Type: Tapas

            Price: 5-20 euros

            Time: 16:00-22:00

 

27        Restaurant: Cafι-Restaurant "Contra 73"

            Address: Camperstraat 24-26

            Type: various

            Price: 15-25 euros

            Time: 17:00-0:00

 

28        Restaurant: Hotel Arena

            Address: 's-Gravesandestraat 51

            Type : various

            Price: 5-25 euros

            Time: 12:00-0:00

 

29        Restaurant: Cafι Cantina "De Groene Olifant"

            Address: Sarphatistraat 510

            Type: various

            Price: 10-20 euros

            Time: 11:00-0:00

 

30        Restaurant: Elkaar

            Address: Alexanderplein 6hs 1018

            Type: various

            Price: 10-25 euros

            Time: 12:00-14:30, 18:00-22:00 (no lunch on Saturday)

 

31        Take away: Toko sukabumi

            Address: Linneausstraat

            Type: Indonesian

            Price: 5-10 euros

 

O1       Organic shop: De Natuurwinkel

            Address: 1e v Swindenstr 30- 36

 

O2       Organic shop: Ekodis

            Address: Beukenplein 73 1092

 

S1        Supermarket: Dekamarkt

            Address: Pretoriusstr 9 1092

 

S2        Supermarket:Helal et Gida

            Address: Pretoriusstraat 34 1092

 

S3        Supermarket: Albert Heijn

            Address: Linnaeusstraat 40 44

 

S4        Supermarket: Vomar

            Address: Middenweg 69

 

S5        Evening shop (avondwinkel)

            Address: Linneasusstraat 24

 

 The following internet sites also provide information on restaurants in Amsterdam.

 

http://www.dinnersite.nl/zoek.php?plaats=amsterdam&lng=en
http://www.diningcity.com/amsterdam/index_eng.jsp
http://www.goamsterdam.nl/uk/restaurants/